When family gatherings are disrupted by strong views, mindful meditation helps. Here’s our CJAD chat with Aaron Rand and Natasha Hall about the free Covid Coach meditation app.
iOS – https://apps.apple.com/ca/app/covid-coach/id1504705038
Android – https://play.google.com/store/apps/details?id=gov.va.mobilehealth.ncptsd.covid&pli=1
