Mindfulness Apps – Dealing With Racism
When family gatherings are disrupted by strong views, mindful meditation helps. Here’s our CJAD chat with Aaron Rand and Natasha Hall about the free Covid Coach meditation app. iOS –... Read More
Tech Tip – Avoiding Bad Bias Habits
No one is born a racist. As with most fears & confirmation biases, it’s learned behaviour. In my latest Tech Tip for Global News Morning I share how you can... Read More
Anxiety & Mindful Tech – Mental Health Awareness
Part of Global News Morning’s weeklong look at mental health, here’s my report on tech that helps with anxiety.
Mindfullness & Virtual Reality With Lillian Chan & Gabby Passos
Kris Abel chats with Lillian Chan and Gabriella Kim Passos about their virtual reality and mindfulness project called Yumi and Boom. Making its debut at the Reel Asian International Film... Read More
Metro Reviews: Bryan Cranston, Killzone PS4, Jacquie Lawson Christmas
Here’s my Metro New columns for the week of Nov. 25th The Things They Carried By Tim O’Brien Audible.com Four ½ Stars Produced by Tom Hanks, this collection of Viet... Read More